Hello DarkPath: I'm sorry I don't think there are any particular suggestions I can offer. But I noticed this is your first post here on PC. And you have not yet been greeted. So... welcome to Psych Central. The Relationships & Communication forum, here on PC, is another one that may be of interest to you. Here's a link:

https://psychcentralforums.com/relat...communication/

The Steps to Better Self Esteem forum may also be one to check out:

https://psychcentralforums.com/steps...r-self-esteem/

Here are links to 2 articles, from Psych Central's archives, that may be of interest:

How Can a Shy Adult Get Dates Without Using Online Dating?

5 Dating Tips For Introverts

I hope you find PC to be of benefit.