I know personally I can’t do any artificial sweetness, every Doctor that I have seen that believe in Fibro has made sure to mention that.
I have zero will power this past 6/8 months, but if I literally avoid carbs of anykind I do have less overall pain and cuts big flares down.
Carbs are a comfort food to me but ... i feel sluggish physically and mentally if they are a staple , like right now. Hell I made mashed potatoes and a can of corn for dinner.... I know I’m on steroids so I always crave carbs on it. But still I need to get back to eating better.
I’m not sure about the connection between PsA and losing vision ??? I have never heard of that,
I hope your eye appt goes well an things can get sorted out.
Are you able to get enough sleep ??!
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Helping others gets me out of my own head ~
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