Quote:
Originally Posted by bshaffer836
I think I’m probably comfortable at the moment with just exsisting. Im in the kind of state where nothing really matters. I’m the kind of sad where words are pointless I don’t talk much these days. But I have good days mixed in too. The sadness just stands out to me more.
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I've never really experienced serious depression. This description helps me to better understand. Thank you.
I'm glad you are able to experience good days as well. It is important not to loose sight that happiness is possible and that other states of being can be achieved. Remaining open to other emotions flowing in during the moment is important. It keeps hope alive and opens the door for change.