Thursday i had kinda major dental work, but i walked a bit afterwards (just to the bus and stuff). Friday i was feeling feverish so i just did some house chores, that were still trying, but at least i had some activity. Today, saturday, i am back on track - on the bikerciser as i post this, starting to sweat up a storm. But not really losing any weight. Maybe a few ounces. Still, thr scale is moving in the right direction rather than wrong, as are my habits in general.