I need to buckle down and get serious. Either this or I need to add tinfoil to all of my food.


I have been tapering down on Seroquel and have been as low as 25 mg for about 2 weeks now. I feel there is no longer a Seroquel-based reason contributing to outrageous hunger and to weight gain. I believe I am now, if I was not before, stress eating. Surprise!


I need to set aside some time to work out the details of what I need to do and what I intend to create.


I also need to get my stationary bike moved to this location so I can use it over the winter. It is a rather big unit, as it has pre-programmed biking routes, etc. It is also recumbent. Uggh! H usually wants to use it, too. However, he thinks of this only after I have asked for the use of it, for some reason. I will visualize the bike being present in the exercise room, in addition to making a very strong intention that H will just give it up!


I hope to get a walk in this afternoon, even if it is a shorter walk today. It had been sunny. The sky is getting dark now.


Love to ALL!