I've been really clocking some Zs lately. I'm not depressed, and I'm not tired during the day, but I get ultra tired soon after dinner and have trouble getting up in the morning. I actually do have a bit of a weird feeling coming on. It hasn't been that long ago that I considered myself hypomanic. Now, either not so much or mixed? Or maybe not, but just a little out of whack. I've been getting heartburn and indigestion a lot, which I've had off and on my entire life. The sinus congestion and headaches come and go. I know that I've been feeling more stressed and emotional lately. I'm having trouble functioning as well, even though I'm sort of doing a lot more. Something always seems to give, in these cases.

I got on the scale a few minutes ago. I am up a little, but not as heavy as I feel, and usually I think I'm lighter than I really am. I know that I'd benefit greatly from healthier eating a bit more exercise, but dang is it hard right now! The thought of meal planning and tracking just seems intimidating. I wish someone would do it for me, but that would definitely not be my hubby. For one thing, he wouldn't know what to do. For another, he's beyond busy right now with other important things.

This morning, hubby exclaimed "Show me affection! I need it!" Of course I did, but to be honest, I give more than he does, in many ways. Since the loss of my parrot, I do feel extra deprived. That affects one mentally and physically.