I suppose this should go into the forum on employment, but I get most of my support in this forum, so that's why I'm putting this here.

How do you grieve the end of a job? I'm so shocked I can't go into detail, but I'm basically sitting in my office feeling many conflicting emotions: horror, fear, rage, anxiety, depression, disbelief. Mind you, I have not been fired or let go, or retrenched, or laid off. Rather the very nature of my job is changing as I type this.

I've already applied for a promotion here, but in a different department, but I won't hear anything until at least October 29th.

In the meantime, what do I do? Do I take an Ativan at work? Do I go home? Do I burst into tears? Please help.