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Old Oct 07, 2019, 12:34 PM
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Skeezyks Skeezyks is offline
Disreputable Old Troll
 
Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
Quite a few years ago now I developed what I presume is restless leg syndrome. (I never sought treatment for it.) Over time that rls feeling spread throughout my body. Plus, as I've aged, my level of generalized anxiety has increased as well. And, between the two, I find sitting still to be a challenge. I can do it by focusing on what I'm feeling & simply being with it in a mindful manner. But it definitely is a challenge.
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Thanks for this!
bpcyclist