My husband suggested that I take this Wednesday off from my volunteering. I am feeling overwhelmed by so many things, and I don't want to dread it. I see my psychiatrist that day and don't want to be literally arriving at his office over stressed. I just sent the operations director a note that I won't make it this week. I feel better about that. Tomorrow will be busy, but with things that are more geared to self-care. The psychiatrist appointment I have after this Wednesday's is also on a Wednesday when I'm set to volunteer. I'm going to ask my pdoc if I can have the appointment changed to that Thursday or Friday. Next week itself will also be busy. My husband has his usual eye appointment in Philadelphia. I despise those appointments! They are horrible, but of course very necessary for hubby's eye health.