Have you seen your doctor to rule out a physical reason for it? Maybe if there is recent changes in any medication you might take could be the cause? Maybe a referral to a ENT would help you find out the reason.
Personally my ear is pre disposed to getting fluid build up and it causes my vertigo , I take Mucinx daily to help keep from having it build up.
Vertigo is so hard to live with
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Helping others gets me out of my own head ~
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