i'm not good at percentages, so I'll just say that my top 3 states (or the ones I tend to be most often) are depressed, mannic, and mixed

in adition: between the months of june and september, I am more likely to be depressed (something to do with the warmer weather)

I am more likely to be manic between december and march (with that said, I had a really bad depression around that time a few years ago)