Hey! I'm here. Just a busy day. I had both of my kids home today and one is still sick. Their virus comes with 7+ days of fever and it is wearing them down. We have stayed in, but we had to get out today and handle a few pressing errands. A family's gotta eat, right My throat started hurting a little today. I am ignoring it. I refuse to get sick!

My taper is going well. This is my third full day with no meds, so we will see how it goes. I would normally take the Geodon every third day, so tonight is my first time skipping. I fgiure the true test to see how I do begins now. I'm still having lots of vivid and sometimes disturbing dreams, but that has been the only change. I have noticed that drinking a cup of sleepy time tea before bed has helped with the dreams some. I'm going to keep doing that. I have been trying to be restful and mindful while I continue this process.

I had to reschedule my therapy appointment for tomorrow because my oldest will still be out of school sick. I rescheduled for Friday though.

I was feeling a little low energy today and tired after all of my errands. I decided just now to suck it up and get in a workout anyway. I feel a little better now.

WC, I'm so sorry you are hurting! I know you are wise and know all of the tricks for self care, so I trust you're doing all you can on your end. Sending wishes of wellness your way!

Thanks so much for checking on me. You're a good friend!