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Old Oct 08, 2019, 05:45 PM
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childofchaos831 childofchaos831 is offline
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Member Since: Nov 2016
Location: Texas
Posts: 5,037
Quote:
Originally Posted by ~Christina View Post
Maybe a warm shower or bath before bed ? Cup of tea?

I’m sorry your struggling to get sleep it’s awful to not have that escape daily.
I got a nap this morning for an hour or so and another this afternoon before class. Gonna try to eat dinner and just crash, if I can.
__________________


Diagnoses:
PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain
Hugs from:
bizi, Sunflower123
Thanks for this!
~Christina