Quote:
Originally Posted by bpcyclist
Had to give up my virtually every-morning workout this AM due to exhaustion. Just never got it going today. Felt like a truck hit me. Like the bad old days. Trauma. Oh well. Took a nap and feel better now. We'll see how it goes.
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I hope it is just a fluke. I try to work out 5-6 times a week and I have a day like this every now and again. Some days I can push through and some I just choose to give my body what it is asking me for. There is a lot of junk going around right now too. Your body might just be fighting something off. Lots of relaxation and self care today, ok?
