@ ~Christina
Quote:
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Yes my husband and I had a great talk so a lot of weight has been lifted. This time of the year is always tricky Bipolar wise, 80% of my IP stays are in the Fall/winter.. I’m doing all the selfcare possible.
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These 2 sentences speak volumes.
I am so glad that you have a husband to help you stay sane.I am glad that you feel better.
You are being proactive in self care....do you have SAD, seasonal effective disorder? Do you use a light box?
Thank you for all of the support you give.
I hope you sleep well at night.
((((((((HUGS))))))))
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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