This week is the 5th anniversary of my bipolar diagnosis. Typically it makes me reflect on how much my life has gone down the toilet since I got bipolar and I inevitably end up ip.
I’m trying hard to reframe it but struggling. A quote by Rachel Marie Martin seems fitting:
“Sometimes you have to let go of the picture of what you thought it [life] would be like and learn to find joy in the story you are actually living”.
Does anybody else reflect on what your life could’ve been?