My husband has been diagnosed with depression. He’s talked a lot about feeling he needs to just be alone and get away from everything to see how he feels. He’s not sleeping well and thinks he will sleep better away (and feels he can sort out other things). He told me this morning that his therapist told him he should go away somewhere alone for a week. He said he agrees. Is this a normal suggestion from a therapist? I don’t ask about his therapy but he does bring it up. Just some things he has told me don’t seem like things a therapist would say.