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The ideas of going to a museum, local library and art gallery are free activities that I intend to attempt, once I get a bit more on top of this agoraphobia. I知 finding it challenging leaving my apartment at the moment.
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Pookyl
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BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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