I won't try to change how you feel. You can be just as you are and I accept that. I can just 'sit with you' for a while if you have more to say. You can feel guilty about your feelings if you want to. That's a valid choice, but I take no value from it. The last thing I want is for you to feel worse. If you decide to choose to change I can be around to support you in that. Otherwise, just know you're accepted as you are and you aren't alone. I'd consider 4 things that can make you happy worthy of hope, but we all have different scales.