What about scheduling your time on PC with yourself? Just set some time, you'll have to decide how much, and then try to stick to only that time for your reading and posting activities. Once the time is up, you're done for the day. If you haven't finished everything you wanted to read/write, there's always tomorrow. That's a fairly easy way to do it, I would think.
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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