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I like having some really low background noise like a fan, can't have tv on because it prevents my brain from relaxing. I have some relaxation apps and sometimes I put on thunderstorms
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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