Thread: Motivation
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Old Oct 11, 2019, 02:47 PM
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bpcyclist bpcyclist is offline
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Member Since: Sep 2019
Location: Portland
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I am sorry you are stressed out. Can you do something to distract yourself for a little while? Go for a walk? Exercise? Watch something on the TV? Draw?

Do you have a routine you do for when you are anxious? Is there a med you can take? Do you do meditation or yoga or mindfulness? Or breathing? Those things all help me. But the thing that helps me most is exercising.

If you are really still suffering after trying some of these things, I would say a call to the pdoc is in order. She may want to prescribe something in addition to what you have going right now. Hang in there. You can get through this. Keep us posted.
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