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Old Oct 11, 2019, 03:23 PM
fern46 fern46 is offline
Grand Magnate
 
Member Since: Mar 2019
Location: USA
Posts: 3,021
I'd take a break and put a nice comfort food meal on your stomach. Maybe relax with a cup of tea or a bath. Put your jammies on and slow down. Watch a movie or listen to some relaxing music.

Calling back is a good idea if they sre still open. Be sure to take your meds tonight and force yourself to bed at a decent time. I agree with BeyondtheRainbow though that waiting to see how this plays out tomorrow seems ok. You have a couple of red flags, but nothing that says run to IP or that this will for sure progress to mania.

What are your thoughts like? Anything major spiritual going on for you? I know that has been a theme in the past.
Hugs from:
cashart10, Wild Coyote
Thanks for this!
cashart10, Wild Coyote