Quote:
Originally Posted by ~Christina
I’m sorry your have such a tough struggle with just awful bullshyt
Can you practice self grounding ?? As often as you need too.
Please stay safe  |
Thank you!
I prayed with my rosary last night and that always helps relax me and keep me grounded, I've also been keeping myself busy with reading books. I have a worry stone too, mindfulness is very helpful
How are you?
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type