I guess just asking if it would help to go tell him in person that I'm upset and I'm going to find another therapist. Or if that would just be dumb.

And I just want to stop this cycle....this is how I was before, I'd jump ship after only a few sessions and I never stuck with a therapist very long. Back then, it was all me. I just gave up. Didn't click. Or whatever.

So I promised myself before I ever met this one that I was going to stick it out this time, I wasn't going to just quit like I always did before. But then this happened.....and ugh. I just don't know.

It's like....go back, get some closure? Or go back, risk getting abused? Or just go to the other one and just try and let it go....but I never just let stuff go!!! That's me.