Thread: Untrue thinking
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Old Oct 12, 2019, 06:42 PM
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bpcyclist bpcyclist is offline
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Member Since: Sep 2019
Location: Portland
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You might consider looking into cognitive behavioral therapy. I've found it quite helpful. There is an article here on the site about it but for the life of me, I cannot find it just now. Sorry! Tons of info on CBT on google, though. Maybe worth looking into.
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