Quote:
Originally Posted by sarahsweets
Hey @Buffy01: As an alcoholic in recovery I had to learn to let go of resentments that caused anger, and I feel so much more at peace once I did. Anger comes from resentments and no matter if its justified or not only we can let it go. I found the below article very helpful.
19 Strategies on How to Let Go of Anger and Resentment
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Thank you for articles! What you describe is what is happening in my life and in my home. I feel like my anger is causing me to have high blood pressure and physical health problem!