A therapist should be able to talk to you about practical every day stuff, but he is probably trying to look for deeper issues. Like are you having problems with day to day stuff because you are depressed?

I wouldn't quit after one session though. He seems to have some good traits. But I would write down what you said here. You aren't ready to go looking for friends. That's just adding another layer of things to manage in your life. Right now you need to talk about the little things that are overwhelming you and maybe find a plan to tackle them. And maybe also talk about the big thing which is your job.