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Changing your routine a little can help too. You know, changing workouts to burn different calorie levels, different intensities and different things doing at different levels.
Congratulations on recovery. ^_^ That's cool.
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“For one moment we are not failed tests and broken condoms and cheating on essays; we are crayons and lunch boxes and swinging so high our sneakers punch holes in the clouds.” --- Wintergirls
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