Thanks everyone who responded about my grandmother. I have been slow to respond as I have been very busy this past week and not on here much. BirdDancer it must be very hard to see your dad suffering and feel there is not much you can done. I am sure it is frustrating that he will not get help.
Things here are pretty decent besides being very busy. I went to breakfast with my friend and her mom who was in town yesterday. I am reading the book Is Fred In the Refrigerator? as therapy homework. It's about someone dealing with OCD and getting treatment, then becoming a therapist for OCD herself. I am just relaxing with the book and some chocolate. Can't complain!
I made a list of issues/symptoms I deal with to bring to therapy this week and see what else we can deal with in addition to OCD. Particularly I want to work on my social/interpersonal skills, self worth, skin picking, and attention issues. For attention issues I really only see mindfulness being suggested, but can't hurt to ask about it.
Sending compassion!