But your H , Miguel , your parents, sister all see your value.

You recently spend hours helping Miguel with school applications?

You recently helped your H with a class ?

Your sister asked about taking a vacation with her ?

You have come here and asked for advice... your opinion has always been valued here.

None of those things would have taken place if you didn’t have “ value”

Maybe instead of all this focus your stuck on about proving what’s real....

Try to reframe it and prove what is FALSE.

Just a thought