Perhaps mark your emails as junk? Then eliminate them with all the rest of the junk? As far as the subsciptions go--you can just click unsubscribe. Look at PC as a place to go when you want to but try not to feel obligated to post everyday. The good thing about PC is that when you need to take a break--there are others here that reply to posts, etc. Most of us understand that people need to take breaks sometimes. It is OK if you don't reply to everthing!