![Sad Hug](https://i.mysupportforums.org/images/smilies/sad_huggy.gif)
(((((( Little Turtle))))))
The panic is awful....
I have been chased into a dark place a lot recently by the onslaught of terror, panic and dreadful sweating attacks...
They grip from the moment I wake....
Running from them does not make you a coward although I do feel a great deal of shame that I suffer this way...
![Crazy](https://i.mysupportforums.org/images/smiliesb/crazy.gif)
Being AS IS is very hard to accept....
Yawning can help a tiny bit, short lived but helps...
Valium and wine work better
Sending hugs to you and everyone on the AS IS bus