I think I am a bit depressed. Took me like an hour to get out of bed and I just could not make myself care this morning. Also more obsessive thoughts and feeling a little less trusting of people. However, I called a friend and that made me feel better. I was stuck in traffic and getting in a rotten mood and decided to make use of the time and catch up with someone. Turns out she was available to talk and we caught up which was nice.
I feel like I am getting a bit of a mood dependent memory or emotions thing going on. Like this rainy weather and my depressed feeling remind me of this time I was really depressed while traveling several years ago and it's kind of amplifying the feel and making me feel really bad. So, I am trying to make my apartment feel cozy and bright and relax tonight so I feel comfortable and safe.
Sending compassion to everyone!
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