Anxious today and it’s due to poor sleep, worry about my job, stress about my family with my aunt very ill and last year my dad passed away and less than 2 months after that my uncle, my dad’s brother passed away, and 2 years before that a cousin committed suicide. It’s been a rough couple of years and prior to all this dealt with very stressful job situation and very unfriendly work situation with low self esteem and flashbacks. It’s there and causes anxiety and may look into therapy and volunteer to help others.