I started my small group for church tonight. It wasn't much like I expected; it was mostly just chit chat. I thought when they said we'd be doing this study that we'd be reading the book so I bought the book and read the first chapter (twice to be ready) and instead they have videos to show each week with discussion questions. I think we got off track on the discussion rapidly. It was fine and fun and I enjoyed it (except when they discussed someone I absolutely don't know). I took my meds a little late but fell asleep about my normal time. Then I proceeded to wake up at 12:50 and now it's 2 AM and I'm not even sleepy. I think I got overstimulated. I don't spend much time chatting with 5 strangers in my normal life. I know that it will feel more normal soon.
I need to sleep. I have the dentist and don't want to be soaking wet from the shower when I go; I need to be up before time to leave. Soon I'll just take a shower but it's late and I don't want to be further stimulated.
Hope everyone else is asleep. Hi Blue Bird!
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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