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I know nothing about the UK. So I'm sorry if this is unhelpful. It's there a way that you can take class at night? Are you in or can you get in therapy.? Is there support groups that you can go to? Can you volunteer to with 4 h type program? Is there a program like meetups that you can use?
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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