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I walk my dog. Shame, sometimes I drag him out too long and far because I am needing the work to burn off emotions, but he's coping, lol.
I am thinking of joining the gym. It'll take time out of my otherwise quiet day, and also hopefully the physical exertion will also help.
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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