I'm going through a rough moment lately. But I know I'll work through it. I always do. I've been reading what others say at PC about various things & it helps a lot. (Thank you!) That's what I was hoping for when I joined PC. I'm so grateful for this! It's the only therapy I have right now. And it's probably doing more good than if I tried "professionals" again. Although, I did have CBT therapy in the past, & I still use its principles to help me. I believe in them. It's just that circumstances can be so overwhelming, it takes more work, especially when we feel physically & emotionally exhausted. That's all.