Quote:
Originally Posted by lillib
@ zapatoes
I love your ideas; these would definitely call for program evaluations! I think #5 would be highly beneficial (probably in conjunction with follow-up and/or peer mentoring programs).
Foods with the right kind of spices (I love the smell of herbs, and there hasn't been much research on olfactory therapy in conjunction with healthy foods - another one that can be added to your list) could probably help with so much, including mental health.
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Thanks lillib and yes aroma and olfactory therapy is a good idea for improving mood and sense of well being. My favorite aisle in the grocery store is coffee and love the smell of coffee brewing , it is wonderful.