This is really good advice, but I can't I'm uninsured, and need my dollars to pay my rent and whatnot. I used to see one, when I was still on my mom's insurance, and she's largely the reason why I was able to have those two healthy relationships that had ended before. I'm feeling a lot better since I made this post though, but I can feel myself shutting down a little still. I'm working through it with self-care.