I personally LOVE Facebook. If a particular person was constantly doing things that really bothered me I’d just block them or just scroll right past there stuff.

When it comes down to it I think we ALL know that people want to post whatever good is going on there life.... personally I might take 30 selfies to find one I like enough to post for my profile.

If a friend posted a selfie looked upset I’d likely reach out to see if I can help them.. maybe that person just needs to know they are not alone

I have a lot of friends that are passionate about some things that I don’t care for so I scroll right by.

I think if Facebook is a negative in your life then you have lots of options. You physically can just scroll past anyone’s post you don’t like , you can block and unfriend people. Or just take a break from going on it at all.

Facebook is just a part of my daily life. I have dozens of pages I follow from friends , family , actors, tv shows, movies , cooking and the list goes on and on. It’s free entertainment for me

Maybe taking a total break for a while would be helpful to you