(((((((((mckell, lyn)))))))))))

i think it is hard; "work on this, but don't let it take over your life" - oh ok sure. no prob.

but knowing t is right there all the way is a big help. my t is like Lyn's - safety planning and making sure i am in contact with her for the memories and destructive urges. I have noticed it is lessening for me right now.
I also know things are cyclic and right now I am grateful for the "lull".

((((((((((wisewoman))))))))) hang in there... the world wants you here!!

((((((((((((((hugs all around)))))))))))) plz stay safe all.