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Old Oct 18, 2019, 08:25 AM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,872
Have plans to have dinner and see a movie with a friend tonight. Kind of nervous because it's been forever since I've hung out with anyone but it should be nice. I managed to get some pretty good sleep despite all the panic attacks I had yesterday. I spent a couple hours just listening to music and it was very helpful. I have really good quality headphones and enjoy using them (beyerdynamic). Drawing has been helping with my anxiety as well. And of course reading too.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
Anonymous45023, bpcyclist, fern46, Sunflower123, Unrigged64072835, Wild Coyote
Thanks for this!
Wild Coyote