I'm sorry. I haven't ridden the bus in a while. I'm inpatient at a very good hospital. The group's are interesting and helpful. We had a self compassion group that I thought would be B.S.; but it wasnt.
Little turtle ,please never silence yourself. Your words are important, as all the riders of As Is bus are.
I've been dealing with panic, also. It's truly horrible. Makes me feel like I'm *****.
I feel like I've missed a lot ,by not being here. I'm sorry I missed giving support. I'll try to come more often but it's hard being inpatient. Fuzzy , I'm so grateful for you and all on the bus.