What I ate/will eat today.

B: Slice of homemade apple strudel (not diet) with 3 Tbs homemade whipped cream (the real McCoy); 1/2 cup Tropicana 50 orange juice; 1 cup coffee with skim milk

L: Scallion pancake; 6 small Chinese steamed buns; soy sauce/rice vinegar dipping sauce

D: Roasted pork with seasoning; roasted cauliflower with other veggies and a Greek yogurt roasted pepper sauce

S: Kind nut bar with chocolate on it; 4 medium pizzelles; single espresso (no sugar)

Liquids: Didn't count, but at least 8 cups of water (plain and zero calorie seltzer)

Exercise: No formal, but did a lot of housework.

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The dang apple strudel is a major temptation. If tomorrow was a work day, I'd send some of it with hubby to give to his work friends. With the weekend ahead, I have to do something else. I know, we're seeing his friend this weekend. I'll give a whole bunch to them.