i agree with you all. but to be devils advocate, aka my T, i think she means that you control if you get better. like for kiya, if you had resisted and refused to take the medication, thats your choice, and you would be choosing to stay depressed. but because you chose to get yourself help and get the physical stuff figured out, then that means you chose health. I think my T is saying you may not be able to control some things (physical) but you can control how you deal/handle/react to things. that its your choice to seek help and choose heath. make sense? i'm just trying to see my t's point of view