Just popping in to bring you glad tidings of good things! Have been well enough (and calm enough!) today to knit! Am working on a dog coat. Getting chilly up here in Canada. Fall leaves blowing off the trees. Wore my Winter clothes and jacket today and was still chilled. Nice to wear my snappy black-and-white vest the i knit tho! Had some hot chocolate. So nice to live where there is such a range of seasonal change. I don't really have to travel as it's a whole new world four times a year! Am happy to be in my second day of abstinence (Overeaters Anonymous [OA]). I've been going to OA for five weeks but was too busy and chaotic to make much progress. Finally have the time [and sense!] to take my eating seriously.

I feel wonderful!