On the plus side, my dysphoria and the weird, I-am-on-the-wrong-planet sense I had yesterday are both better today. Was quite worried I was becoming psychotic, which is just awful for me when it happens. Thanks very much to everyone for the kind words and support yesterday. It really helps me. Not able to exercise today, due to just being sore from a tough ride yesterday. Not good when I don't exercise every day. Oh well. Had an early dinner and I will make it to bedtime I think without a disaster. Still need to make the bed. I think I can do it. Onward!