I confess that I did have another little slice of the apple strudel last night. Today I will limit it to breakfast only. It'll be good when it's gone. Luckily with hubby home all weekend, I won't super overdo it.

Today (modified slightly since earlier posting):

B (446 calories): Apple strudel slice with a serving whipped topping; 1/2 cup Tropicana 50 OJ; coffee w/skim milk; 2 strawberries and 2 Tbs blueberries on 1/3 cup low fat plain yogurt

L (293 cals): Skinned herbed roasted small chicken leg; cucumber tomato salad; thin slice whole wheat bread with Smart Balance spread; sugar free iced tea

D (362 cals): Two baked veggie stuffed Portobello mushroom caps topped with a bit of cheese; orzo salad; 1/2 cup peas & carrots; grape tomatoes; sugar free iced tea

S (83 cals): Espresso (no sugar); 1 cup fresh pineapple

Water: Minimum 8 cups. I'm always thirsty.

Exercise: Walk with hubby at some park.

TOTALS: 1,184 cals, 42 g fat (17 g saturated), 127 g total carbs, 26 g protein, low salt

Notes: A bit short on protein today. I always like a big breakfast because I wake up very hungry.